One way of reducing your weight - Black tee

Dear
Gacheon Global camp students

I'll introduce a way to many girls about the reducing weights.

If you have any questions about reducing weight, Please connect my cyworld
and question me
http://www.cyworld.com/mabus731

First, I think that ragular life style is the most important thing to reduce weight

and this reguarly scheduled camp will help to reduce many girl's weight effectively.

Next. there are another optional ways to reduce weight - Black tee effect.




Green tea has become one of the most popular dietary supplements, whether taken in pill form or consumed as a beverage. This is because research continues to demonstrate the potential health benefits of green tea and its main constituent, epigallocatechin gallate (EGCG). One of the many proposed benefits of green tea is as a weight loss aid. While green tea continues to shine, the potential benefits of other teas (black tea, white tea, and oolong tea) for weight loss are not as well studied.

A new weight loss research report published online ahead of print in the journal Nutrition, examined the possible benefits of a black tea extract rich in black tea polyphenols (antioxidants) for weight loss in pre-clinical animal studies[1]. In their first study, weight loss researchers measured the activity of an enzyme responsible for lipid (fat) absorption in a cell culture system. Additional studies determined the effects of this black tea polyphenol extract on blood lipid levels in rats and body weight in mice. The results of these studies were very positive:

The black tea polyphenol extract substantially reduced the activity of the enzyme involved in fat absorption.

This would be equal to 35 grams of black tea polyphenols in a person that weighs about 150 lbs,which is a massive amount! Therefore, studies to determine if lower doses are effective will be needed. While additional research into the weight loss benefits of black tea are clearly needed, this new research suggests that black tea might have a future place as part of a healthy weight management plan.

Thank you- Comment me.